Kick start your day with a good breakfast

The Benefits of a Meat-Free Friday

on March 29, 2014

My Lenten sacrifices–well, sacrifice, singular–are pretty paltry, I’ll admit: eat no meat on Fridays. It’s no sacrifice at all, really. Last night, I made from scratch–pastry and all–an onion-red pepper-Monterey Jack quiche. Leftovers for breakfast! Hot or cold, quiche is one of nature’s most satisfying dishes.

P.S. More on this easy-peasy pastry later…thank you, Beth Howard, author of the new pie-making primer, Ms. American Pie.



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