Kick start your day with a good breakfast

Dance Like There’s Nobody Watching

on June 17, 2014


That quote is by a man named William W. Purkey (imagine how much Mr. Purkey must’ve been teased at school, particularly around Thanksgiving).  Sandra Bullock brought the same thought to the graduating seniors of New Orleans’ Easton High School when she told them one of the things she’s teaching her son is to turn up the music really loud and dance before you leave the house–it changes the way you walk.

So this morning, I’m switching to my favorite classic rock station (from my favorite classical station) before I hit the NYC sidewalk to go to work: whether it’s “Born to Run” or “L.A. Woman,” I’ll be striding out the door with a whole different swing.

Good morning!

Good morning!



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