Kick start your day with a good breakfast

Home or Away?

on July 5, 2014


Yes, it’s Saturday, and a holiday weekend no less, but I have to spend a few hours at the office. In that neighborhood, we have a Crumbs Bake Shop, a Pret-a-Manger, a Chipotle, a Europa Cafe…which to choose for something delicious? Hmmm…burrito or Girl Scout Chocolate PB Creme cupcake?


An egg-and-bacon breakfast baguette or blueberry yogurt parfait?

Each of these choices is over 400 calories (a fully loaded burrito is more like 900!) If I make a poached egg on a grilled tomato with whole wheat toast, it’s only 350.

Say it with me now: It’s always best to eat at home!



For lots of delicious ideas for breakfasts under 400 calories, go to 3 Fat Chicks!



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