Kick start your day with a good breakfast

If only…

on August 5, 2014


I had those abs today. But alas…time and gravity will have their way with us!

Why, if God made whole wheat healthy, can’t I eat it every morning?  A simple piece of toast with a little butter and a slice of cheese or a tablespoon of peanut butter? How bad could that be?! But no, God had to make our metabolisms slooooooow down as we age, so the pleasures of our youth put unnecessary pounds on our bones. Not fair!

I try to be creative at breakfast since I’ve forsworn bread and butter. A thick slice of grilled tomatoes does go well with a poached egg. Eating peanut butter on apple slices brings you right back to that long-ago rush to get the school bus. Good jam mixed into oatmeal is a treat. Any other suggestions?


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