butterscotchblastoff

Kick start your day with a good breakfast

Sunday in New York

on August 12, 2018

 

fruit stand

Best thing about this stand? It’s there at 6am every morning when I go out for the newspaper and need a nice, fresh apple or papaya for breakfast. 

We were supposed to get thunderstorms this afternoon, but luck was with us. Bobby Darin’s delicious rendition of “Sunday in New York” ran through my head as I shopped for blueberries at my local fruit and veggie stand ($1.50 for a dry pint; yes, there are still affordable things in Manhattan!)

Sunday’s become Muffin Day, prep for the work week. (Yes, there are five work days and six wells in my muffin tin, so I get to taste-test when they’re warm from the oven.) Martha Stewart’s simple, never-fail Better Than Basic Muffins is the starting point, and then I improvise.

blueberry muffin.jpg

Today it’s Blueberry Bran Walnut. 

Makes six muffins

Preheat oven to 375° and prepare a six-cup muffin tin with cooking spray and flour.

Whisk together an egg, 1/4 plus 1/8 cup of vegetable oil, 1/4 cup milk, and 1/4 tsp of vanilla extract. In a separate bowl, mix together 3/4 cup flour, 1/2 cup bran, 1/4 plus 1/8 cup granulated sugar, 1 tsp baking powder, and 1/4 tsp salt. Pour in the liquid ingredients and mix lightly. Fold in 3/4 cup fresh blueberries and 1/4 cup chopped walnuts. Spoon into the muffin tin and bake for 15 to 20 minutes.

Not only are these packed with goodness, but that 15 to 20 minutes? The perfect length of time for a lie-down on the couch. Sunday is a day of rest, after all.

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